Point of No Return


Repeat until you accomplish the goal to your satisfaction. You will want to take about 30 solid minutes to do this. You should do this alone and without any added stimulation (Pornographic Material unless absolutely needed). You should pay attention to every nuance and subtle feeling that you will feel.

1.        Start with a limp penis and begin stroking until you are hard. Notice all of the feelings you feel along the way to your P.O.N.R.

2.        Give each level of excitement a number between 1-10, 1.5, 3.5, 9.5, etc.(1 being lowest or semi-hard and 10 highest and the P.O.N.R.) along the way to your P.O.N.R.

3.        Try to stay at each level for about 2-3 min. Then move to the next.

4.        Notice what it is that moves you to the next level i.e. the speed of your stroking, the tightness of your grip, what you are thinking etc.

5.        Move slowly to each higher level as to not get carried away and ejaculate with out finding your P.O.N.R.

6.        When you get to a level about 9-9.5 pay real close attention to what you are feeling. You should start to feel the seamen moving from the testicles and collecting in the prostate gland at the base of the penis.

7.        If possible stop and take a deep breath and feel everything. If you can't stop then you have passed your P.O.N.R.

8.        See how close you can get, then let your self ejaculate and enjoy it! Now that you have identified your P.O.N.R. and you can tell when you are approaching your P.O.N.R. all you need is to learn how to slow your path to orgasm which we will cover in the next section.