Delay and Harden Technique


  1. Take a small amount of Vaseline or baby oil and massage the few drops on your penis

  2. Massage your penis to a hard erection, take your hand and grip around your penis at the very base. Now with a steady grip squeeze as hard as you can and hold for a 30 count. The part of your penis which is showing should very hard and red from the pressure being drawn onto it. After holding for about 30 seconds masturbate until you feel the urge to ejaculate but don't. Stop and do the squeezing technique once again but now hold it for more than 45 seconds then do it once more for a full minute.

  3. Keep repeating these steps but add 15 seconds each time you hold. Work up your way to 2 minutes and go on until you can do it for 10 minutes.