Jelqing Exercise
JELQING
(also known as "Milking") is a well known ancient technique
performed in the past by cultures and tribes. It is said to be
the most effective way to enlarge a penis.
This exercise
forces blood into your penis, over a few months the blood
spaces in the penis become considerably larger and and can
hold more blood, making the penis also considerably larger.
By Jelqing the
results are with you forever meaning its permanent, the penis
will become enlarged in both the flaccid and erect states, but
mostly in the erect state, this technique is a benefit to us
rather that harm it will improve the strength and health of a
male organ.
Please note:
Do not perform this exercise during Hard Erection. Vein
damage could result if the penis is milked and forced to its
full erect state.
-
Using Vaseline
for lubrication, apply it to the skin of the penis all over,
just a few drops will last for hundreds of strokes. If you
use soap or shampoo you will be soar for weeks!
-
With your
thumb and forefinger squeeze the base of the penis shaft.
Then pull it downward and stop at the head. Repeat this
alternating hands. Make every stoke last no more than 3
seconds. The sensation itself will last no more than 3
seconds. This sensation will considerably help you achieve a
perfect erection.
-
Just when your
penis becomes semi-erect or when you know that you are
almost at the point of no return make the a-ok sign with the
thumb and forefinger on your left hand. With this hand grip
gently and slightly around the base.
-
Now when
starting from the base pull the penis slightly and gently
but do it firmly. Stretch it downward and outward. You
should still be in a semi-erect state. Do make sure you are
touching the penis from its base to its head. The head of
your penis expands with the blood.
-
Switch to the
opposite hand and do exactly the same thing, by starting
from the base and stretching downward to the head. Alternate
both hands in a rhythmic motion, touching upon every part of
the penis except very top of the penis head.
DO 200-300
Strokes per day at a medium strength for the first week (10
minutes) do 300-500 Strokes per day at medium-full strength
for the next week (15 minutes) Then afterward do 500 or more
Strokes per day from then on as long as you can fully complete
them (20 minutes)
If you are
finding that you are getting an erection during this exercise,
squeeze harder to discourage it or simply wait until it goes
away. Encourage circulation by slapping the penis partially
erect.
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