Drugs and other Hazards
There
are many dangers when using illegal substances, and most of
them can also effect your sexual function.
Moderation
is the key here, but I find that some drugs are too dangerous
even with moderate usage, such as cocaine, heroin, and ecstasy
have been found to cause brain damage. Many prescription drugs
and antibiotics also may cause loss of sex drive to the point
of near impotence. If you are on prescription drugs, and this
is the case you should consult with your doctor, and a
nutritionist and/or herbalist for a solution to your problem.
Steroids can be very damaging to your sexual functioning in
addition to the possibility of damaging your liver, kidneys
and heart. Some of the side effects of steroids to the
reproductive system are that your testicles may shrink and you
testosterone production may be significantly reduced. We all
know that smoking Cigarettes is bad for your health. But you
may not know what it does to your sexual performance. When you
smoke you decrease the blood and oxygen supply in your
arteries and you're sexual performance and firmness of your
erection decreases. That would be enough right there for me to
quit! Alcohol in moderation is not bad, in fact medical
studies have now shown that 1 drink a day may even be good for
you! We all know that too much alcohol decreases your ability
to perform sexually. So once again moderation is the key.
Becoming
A Man of Steel
If you want
to be a man of steel and have a penis of steel you have to
live like a man of steel. Which means that you need to eat
like a man of steel, sleep like a man of steel, exercise like
a man of steel. I don't want to turn this into bodybuilding or
exercise manual, but I will say that if you are not already
active, you should be. I recommend joining a gym (A great
place to meet women) and getting on weight training program.
This will not only make you feel better, but you will also
look better and be more attractive to the opposite sex. If you
really can't stand lifting weights, you might try martial arts
classes, where not only will you get a work out but you will
also learn to defend your self and increase your self
-discipline and self-confidence. Other suggestions might
include Aerobics, Boxing, Running and Biking.
|