Drugs and other Hazards


There are many dangers when using illegal substances, and most of them can also effect your sexual function.

Moderation is the key here, but I find that some drugs are too dangerous even with moderate usage, such as cocaine, heroin, and ecstasy have been found to cause brain damage. Many prescription drugs and antibiotics also may cause loss of sex drive to the point of near impotence. If you are on prescription drugs, and this is the case you should consult with your doctor, and a nutritionist and/or herbalist for a solution to your problem. Steroids can be very damaging to your sexual functioning in addition to the possibility of damaging your liver, kidneys and heart. Some of the side effects of steroids to the reproductive system are that your testicles may shrink and you testosterone production may be significantly reduced. We all know that smoking Cigarettes is bad for your health. But you may not know what it does to your sexual performance. When you smoke you decrease the blood and oxygen supply in your arteries and you're sexual performance and firmness of your erection decreases. That would be enough right there for me to quit! Alcohol in moderation is not bad, in fact medical studies have now shown that 1 drink a day may even be good for you! We all know that too much alcohol decreases your ability to perform sexually. So once again moderation is the key.

Becoming A Man of Steel

If you want to be a man of steel and have a penis of steel you have to live like a man of steel. Which means that you need to eat like a man of steel, sleep like a man of steel, exercise like a man of steel. I don't want to turn this into bodybuilding or exercise manual, but I will say that if you are not already active, you should be. I recommend joining a gym (A great place to meet women) and getting on weight training program. This will not only make you feel better, but you will also look better and be more attractive to the opposite sex. If you really can't stand lifting weights, you might try martial arts classes, where not only will you get a work out but you will also learn to defend your self and increase your self -discipline and self-confidence. Other suggestions might include Aerobics, Boxing, Running and Biking.