Charge up your Batteries


What this basically means is get plenty of sleep and have a rather non-busy schedule on the day of intercourse.

If you want to be a sexual athlete you need to get plenty of rest and sleep so that your batteries are charged up so to speak, So that when you need the Super Sexual Energy it is there. The Ancient Taoist believe that a man should retain his ejaculate when he has his orgasm so that he does not lose his energy and feel drained after sex as many men feel. How ever they believed that men should have sex very often without ejaculating in order to cultivate energy for well being and rejuvenation. Many professional athletes abstain from sex before a competition so that they are at their peak, energy wise; this may lend some creditability to the Taoist theory. Weather I choose to believe in the Taoist theory or not one thing I have learned is that you can have sex all day and sleep all night or have sex all night and sleep all day. But you can't work all day, fight traffic, go to the gym and then have sex all night and get up for work early the next morning and do it all over again for very long with out it taking toll on your health and immunity. The Taoist may have the answer to this problem and we will explore in more depth later on, but for now just realize that you need adequate rest and sleep to have great sex and great erections.

Another Taoist theory is that you tell your health and well being by your penis. According to the theory you can tell when you are in good health and when I you had enough rest by the firmness of your erections. The harder you are the healthier you are and the more energy you have. This is not written in stone, but I have found it to be true for me as the Taoists found it true for them.