Delay and Harden Technique
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Take a small
amount of Vaseline or baby oil and massage the few drops on
your penis
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Massage your
penis to a hard erection, take your hand and grip around your
penis at the very base. Now with a steady grip squeeze as hard
as you can and hold for a 30 count. The part of your penis
which is showing should very hard and red from the pressure
being drawn onto it. After holding for about 30 seconds
masturbate until you feel the urge to ejaculate but don't.
Stop and do the squeezing technique once again but now hold it
for more than 45 seconds then do it once more for a full
minute.
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Keep
repeating these steps but add 15 seconds each time you hold.
Work up your way to 2 minutes and go on until you can do it
for 10 minutes.
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