Stretching Exercises


After the Hot Towel warm-up, proceed to performing a stretching exercise. As said in "How it Works" stretching causes cells to split making more of them and creating a larger penis, therefore this can and will produce incredible size gains. This exercise will stretch your penis out, while also stretching the erectile tissue.

  1. While the penis is in its flaccid state, take one hand and make a firm grip around the head of your penis be careful not to cut off a lot of circulation.

  2. Now take your penis and pull it out right in front of yourself

  3. Now carefully not to vigorously stretch the penis to a point where it doesn't cause pain or discomfort. Hold it there for 5 minutes. After each minute pull it out slightly more each time.

  4. Now relax for 1 minute. Twirl your penis around in a circular motion more than 30 times, this step makes the circulation flow once again.

  5. Repeat step 3 again 4 times, but pull your penis in different directions each time you do it, up, down, left, right it don't matter, after each time do step 4 and start step 3 again until all 4 times are completed.

  6. After completing these 5 pulls, take your penis in front of you one last time, and give it a good 1 minute stretch and do 10 slight tugs outward but don't overdo it!