Charge up your Batteries
What this
basically means is get plenty of sleep and have a rather
non-busy schedule on the day of intercourse.
If you want
to be a sexual athlete you need to get plenty of rest and
sleep so that your batteries are charged up so to speak, So
that when you need the Super Sexual Energy it is there. The
Ancient Taoist believe that a man should retain his ejaculate
when he has his orgasm so that he does not lose his energy and
feel drained after sex as many men feel. How ever they
believed that men should have sex very often without
ejaculating in order to cultivate energy for well being and
rejuvenation. Many professional athletes abstain from sex
before a competition so that they are at their peak, energy
wise; this may lend some creditability to the Taoist theory.
Weather I choose to believe in the Taoist theory or not one
thing I have learned is that you can have sex all day and
sleep all night or have sex all night and sleep all day. But
you can't work all day, fight traffic, go to the gym and then
have sex all night and get up for work early the next morning
and do it all over again for very long with out it taking toll
on your health and immunity. The Taoist may have the answer to
this problem and we will explore in more depth later on, but
for now just realize that you need adequate rest and sleep to
have great sex and great erections.
Another
Taoist theory is that you tell your health and well being by
your penis. According to the theory you can tell when you are
in good health and when I you had enough rest by the firmness
of your erections. The harder you are the healthier you are
and the more energy you have. This is not written in stone,
but I have found it to be true for me as the Taoists found it
true for them.
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