Stretching Exercises
After the Hot
Towel warm-up, proceed to performing a stretching exercise. As
said in "How it Works" stretching causes cells to split making
more of them and creating a larger penis, therefore this can
and will produce incredible size gains. This exercise will
stretch your penis out, while also stretching the erectile
tissue.
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While the penis
is in its flaccid state, take one hand and make a firm grip
around the head of your penis be careful not to cut off a lot
of circulation.
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Now take your
penis and pull it out right in front of yourself
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Now carefully
not to vigorously stretch the penis to a point where it
doesn't cause pain or discomfort. Hold it there for 5 minutes.
After each minute pull it out slightly more each time.
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Now relax for
1 minute. Twirl your penis around in a circular motion more
than 30 times, this step makes the circulation flow once
again.
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Repeat step 3
again 4 times, but pull your penis in different directions
each time you do it, up, down, left, right it don't matter,
after each time do step 4 and start step 3 again until all 4
times are completed.
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After completing
these 5 pulls, take your penis in front of you one last time,
and give it a good 1 minute stretch and do 10 slight tugs
outward but don't overdo it!
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